Social Anxiety Disorder

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I avoid being around or in crowds

I have a challenge concentrating

I worry about boring or offending people.

I avoid situations that will make me feel anxious.

I feel restless

I feel irritable or anger easily.

I harm myself by cutting, burning etc.

My heart races or I get physically sick in social situations.

People judge, embarass or humiliate me.

I have a challenge calming myself.

I feel tired

My muscles often feel tense.

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